Posts Tagged ‘food’

Raw Cheesecake #12

Raw Cheesecake Makes: 24 slivers Equipment: Food Processor Crust: 2 cups raw macadamia nuts 1/2 cup dates, pitted 1/4 cup dried coconut For the cheese: 3 cups chopped cashews, soaked for at least 1 hour 3/4 cup lemon juice (or lime juice) 3/4 cup honey I use raw 3/4 cup coconut oil 1 teaspoon vanilla 1/2 teaspoon himalayan salt For sauce: 2 cups frozen berries 1/2 cup dates DIRECTIONS To make the crust, process the macadamia nuts and dates in the food processor. Sprinkle dried coconut onto the bottom of an 8 or 9 inch springform pan. Press crust onto the coconut. This will prevent it from sticking. See other video. To make the cheese, blend the cashews, lemon, honey, gently warmed coconut oil (do not use microwave), vanilla, himalayan salt (if using), and 1/2 cup water. Blend until smooth and adjust to taste. Pour the mixture onto the crust. Remove air bubbles by tapping the pan on a table. Place in the freezer until firm. Remove the whole cake from the pan while frozen and place on a serving platter. Defrost in the refrigerator.

80/10/10, Bananas, Dates, and Uh Oh!

80/10/10, Bananas, Dates, and Uh Oh! This video is from my early learning days on 811rv in May 2010. Now I appreciate that Health and Fitness are more important than the number on the scale. I read The 80/10/10 Diet by Dr.Douglas Graham in 2009, and immediately began eating alot more raw fruits and vegetables, but it took awhile to form new habits to replace a lifetime of old ones. foodnsport.com MAY 2010 Early Days 80/10/10 Low Fat Raw Vegan Diet Lifestyle Blender Smoothie Bananas Dates Celery Dr. Doug Graham Health Fitness Happy Healthy Breastfed Baby Tenzin Mommy Tulasi Love Peace Joy Bliss Compassion Beauty Creativity Human Breastmilk for Human Babies Raw Food Fruits Vegetables Low Fat High Carb 80/10/10 811 811rv Fruitarian Frugivore

Committing Myself – 80/10/10 Low Fat Raw Vegan Diet and Lifestyle

Committing Myself – Early Days of 80/10/10 Low Fat Raw Vegan Diet and Lifestyle This video is from my early learning days on 811rv in May 2010. Now I appreciate that Health and Fitness are more important than the number on the scale. I read The 80/10/10 Diet by Dr.Douglas Graham in 2009, and immediately began eating alot more raw fruits and vegetables, but it took awhile to form new habits to replace a lifetime of old ones. foodnsport.com MAY 2010 Committing Myself Early Days 80/10/10 Low Fat Raw Vegan Diet Lifestyle Blender Smoothie Bananas Dates Celery Dr. Doug Graham Health Fitness Happy Healthy Breastfed Baby Tenzin Mommy Tulasi Love Peace Joy Bliss Compassion Beauty Creativity Human Breastmilk for Human Babies Raw Food Fruits Vegetables Low Fat High Carb 80/10/10 811 811rv Fruitarian Frugivore

Creamy raw mock ranch dressing #6

This is my favorite! However everyone’s tastes are different and my mom hates it. So if you aren’t fond of dill it’s probably not for you. You could always leave the dill out and put in some basil or another herb you like. I love creamy dressings and this is a great alternative to the store bought kind and it’s sooo good for you too! I use fresh garlic in everyting, but this recipe works best with the powdered kind. 1 cup soaked cashews 3/4 cup water 2 Tbsp fresh lemon juice 1/2 tsp garlic powder 1/2 tsp onion powder 1/4 tsp himalayan salt 1 tsp dried dill blend together until creamy and drench your favorite salad guilt free Yummy!

Lifting Weights With Raw Food #38

♥ SUBSCRIBE FOR NEW VIDEOS WEEKLY: bit.ly ♥ FOR MORE INFO: PhilipMcCluskey.com ♥ RAW FOOD AT GREAT PRICES bit.ly ♥ MY 7-WEEK WEIGHT LOSS PROGRAM: WorldsSexiestDiet.com ♥ MY GET JUICY 10-DAY CLEANSE GetJuicyCleanse.com ♥ MY GET RAW 10-DAY PROGRAM GetRawProgram.com ✔ EXPLORE PhilipMcCluskey.com ✔ FOLLOW twitter.com ✔ LIKE: facebook.com ✔ SUBSCRIBE: bit.ly ✔ RAW FOOD FAST FOOD – BOOK: bit.ly ✔ RAW FOOD SALAD FOOD – BOOK: bit.ly ✔ RAW FOOD JUICE BAR – BOOK: bit.ly ✔ RAW FOOD CAROB DESSERTS – BOOK: bit.ly ✔ MY 7-WEEK WEIGHT LOSS PROGRAM: WorldsSexiestDiet.com WHO IS PHILIP MCCLUSKEY? ♥ AUTHOR OF 6 HEALTH & RAW FOOD BOOKS ♥ MOTIVATIONAL SPEAKER, WEIGHT LOSS EXPERT ♥ LOST OVER 215 LBS NATURALLY WITH RAW FOOD ♥ COMPLETED 100-DAY JUICE FAST, TRANSFORMED LIFE ♥ COMPLETED MULTIPLE 60 & 30-DAY LIQUIDS FASTS ♥ CREATOR OF THE WORLDS SEXIEST DIET PROGRAM WARNING THE INFORMATION IN THIS VIDEO IS OFFERED AS MY PERSONAL OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN OR THERAPIST BEFORE TRYING ANY NEW DIET, PROGRAM, OR LIFE CHANGE.

Raw Food Recipe – Mediterranean Kale – A Raw Diet & Raw Recipe Dinner

www.learnrawfood.com Raw food author and chef Jennifer Cornbleet shows you how to make a delicious raw dinner side dish with kale, red peppers, pine nuts & olives. From her DVD, Raw Food Made Easy. Produced by Larry Cook. lunch dinner raw diet raw recipes raw recipe raw vegan the…

Brian Clement – Why Raw Food Diet

From www.thebestofrawfood.com. Brian Clement Ph.DLNC, co director of the Hippocrates Health Institute (raw food retreat) tells why and how he became a raw foodist. For more info about the Hippocrates Health Institute visit www.hippocratesinst.org. For more info about the Hippocrates Health Institute and Brian Clement visit www.hippocratesinst.org

Preparing raw dog food for our pack

I am in Austin, Tx. Our dogs eat raw meat. This video shows the preparation for each meal. After feeding raw for awhile, I got rid of the scale and notes and could just “eyeball” what my dogs needed. But I do recommend starting off with a scale until you get a grasp on what the weights look like. UPDATE: 1/2012 – I still feed raw meat to my dogs and spend about 0-0 a month to feed two 70-pound Boxers and a 40-pound Basset/Corgi mix. I feed a base of chicken (leg quarters) almost every day, turkey necks and turkey hearts and add a new protein once a week. I like duck and rabbit when I can find them in my supermarket. I also use beef and pork neck bones as treats. I shop around a lot for the best prices, but I do belong to a local Yahoo group (www.arfcoop.org) that is open to new members in the Austin area. This is a “raw feeding” group, meaning a group of people who feed their animals raw or home-prepared foods. The group buys in bulk from several suppliers and get discounted prices on meat. This is all “human grade” and some organic meats. Another great way to save money is to shop the local meat markets for the “throw away” parts – such as chicken frames, necks, hearts, turkey necks, pork trimmings, leg bones, etc. Dogs and cats can eat all of these parts and they are usually less than per pound. There are LOTS of different opinions about feeding raw (exact ratio of meat to bone, deciding whether to supplement or whether to use veggies or fruit, etc), but the

Tales Of A Passionate Part-Time Raw Vegan #278

www.therawfoodfamily.com As the message in all other raw food communities is rather Be with us or against us, I need to take a stand here for a different message. Eventhough we are on a raw food diet since almost 8 years now, we consider ourself as super passionate part-time rawfoodists, as we have some cooked foods in our diet, and feel awesome with it. We have incorperated some steemed vegetables, quinoa, and brown rice and are so good with it. However Ronja – our youngest- is still most happy with eating mainly fruits and green juices. Benny was asking for some goats milk these days, as we have little goats babies on our farm. If you want to hear more tales of a part time passionate raw vegan with four children, then please watch this video!

J-Wro Video Blog: Best 5 min. Workout Ever

www.JasonWrobel.com Trust me… your daily workout routine has NEVER been more fun than this! Work it, babies!